Portugal Expert®
November , 2024
Queijinhos do Céu de Constância: A Conventual Sweet with a Taste of Tradition
Convent sweets have a special place in the rich Portuguese gastronomy, and the Queijinhos do Céu de Constância are a perfect example of this sweet and refined heritage. Coming straight from the heart of the country, in the picturesque village of Constância, these little treasures are a celebration of flavors, history and tradition.
An Origin Shrouded in Mystery and Faith
Like many convent sweets, the origin of Queijinhos do Céu dates back to the period when convents and monasteries were centers of culinary creation, in this case the Convent of the Poor Clare Sisters. The nuns and monks, with access to egg yolks (leftover from the whites used in the production of starched products) and sugar, created unique and exquisite sweets. Although there are no detailed records of the exact creation of this sweet in Constância, it is believed that it was inspired by similar convent recipes, gaining local characteristics over time.
The name “Queijinhos do Céu” refers to its delicate appearance and texture, which resembles small cheeses covered in sugar, as well as evoking the religious tradition associated with its creation.
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